The "Bio-Ready" Brain Boost: B Complex & Methylated Vitamins

The Gist: Most B-Complexes on the market use "dead" vitamins (like Folic Acid) that your body has to work hard to convert before using. If you have the common MTHFR gene mutation (like 40% of people do), you can't do that conversion efficiently. BIOKONSTRA skips the hard work. We use Methylated (pre-activated) B-Vitamins that are ready to go the second they hit your bloodstream, paired with a massive dose of calming Magnesium to ensure you get energy without the anxiety.

Why You’ll Love It (The Benefits)

1. The "MTHFR" Hack (Methylated Folate & B12) Standard supplements use cheap Cyanocobalamin (B12) and Folic Acid. We use Methyl Cobalamin (200mcg) and Methyl Folate (200mcg).

• The Vibe: These are "bio-identical" forms. They cross the blood-brain barrier easily to support mental clarity and energy, even if your genetics usually make processing B-vitamins difficult.

2. The "Calm Energy" Anchor (Magnesium Glycinate) High-dose B vitamins can sometimes make people feel jittery or "wired." We solved that by anchoring the formula with 340mg of Magnesium Glycinate.

• The Vibe: Glycinate is the "relaxation magnesium." It soothes the nervous system while the B vitamins fuel your cells. The result is a smooth, focused flow state—not a caffeine-like buzz.

3. The Mood Regulator (Active P5P) We don't just use standard Vitamin B6; we include P5P (Pyridoxal-5-Phosphate).

• The Vibe: P5P is the active form of B6 required to create serotonin and dopamine (your happy hormones). This is essential for anyone dealing with mood swings, PMS, or mental fatigue.

The "Smart Stack" Synergy

This product is the perfect partner to the Cycle Regulation System.

• Why? The liver requires B-Vitamins and Methylation to process excess estrogen. Taking this alongside the Pre-Period Formula (which contains DIM) ensures your liver has the fuel it needs to detox hormones efficiently.

The Details

• The Routine: Take 1 capsule daily with food.

• The Stash: 30 Capsules (1 Month Supply).

• The "B" Lineup:

  • B1 (Thiamine): 25mg

  • B2 (Riboflavin): 25mg

  • B3 (Niacin): 50mg

  • B6 Dual-Action: 10mg Standard + 10mg Active P5P

Who is this for?

This is for the person who takes vitamins but doesn't feel a difference. It is specifically designed for those with the MTHFR gene mutation, anyone suffering from "adrenal fatigue," or those who need mental energy but are sensitive to stimulants.